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Stats
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2020 Seattle Seahawks
Head Coach:
Pete Carroll
To be listed, a player must have played at least one game for the team during this season.
+ Primary starter
Pos
#
Player
GP
GS
Start Pos
Exp
DOB
Ht
Wt
College
QB
3
Russell Wilson
16
16
QB+
9
11/29/1988
5' 11"
215
Wisconsin
P
4
Michael Dickson
16
0
P
3
01/04/1996
6' 2"
208
Texas
K
5
Jason Myers
16
0
K
6
05/12/1991
5' 10"
190
Marist
QB
7
Geno Smith
1
0
QB
7
10/10/1990
6' 3"
221
West Virginia
WR
14
D. K. Metcalf
16
16
WR+
2
12/14/1997
6' 4"
229
Mississippi
WR
16
Tyler Lockett
16
16
WR+
6
09/28/1992
5' 10"
182
Kansas State
WR
18
Freddie Swain
16
1
WR
R
08/04/1998
6' 0"
199
Florida
WR
19
Penny Hart
13
0
WR
1
07/05/1996
5' 8"
180
Georgia State
RB
20
Rashaad Penny
3
0
RB
3
02/02/1996
5' 11"
220
San Diego State
S/CB
21
Tre Flowers
12
7
RCB+/LCB
3
06/02/1995
6' 3"
203
Oklahoma State
CB/WR
22
Quinton Dunbar
6
6
RCB/LCB
6
07/22/1992
6' 2"
202
Florida
CB
23
Neiko Thorpe
3
0
CB
8
02/11/1990
6' 2"
210
Auburn
RB
25
Travis Homer
9
0
RB
2
08/07/1998
5' 10"
202
Miami (FL)
CB
26
Shaquill Griffin
12
12
LCB+
4
07/20/1995
6' 0"
198
Central Florida
S
27
Marquise Blair
2
0
FS
2
07/18/1997
6' 1"
196
Utah
S
28
Ugo (Ugochukwu) Amadi
14
5
NB
2
05/16/1997
5' 9"
201
Oregon
CB/S
29
D. J. Reed
10
8
RCB/LCB/NB
3
11/11/1996
5' 9"
193
Kansas State
RB
30
Carlos Hyde
10
1
RB
7
09/20/1990
6' 0"
229
Ohio State
RB
31
DeeJay Dallas
12
2
RB
R
09/16/1998
5' 10"
217
Miami (FL)
RB
32
Chris Carson
12
12
RB+
4
09/16/1994
5' 11"
222
Oklahoma State
S
33
Jamal Adams
12
12
SS+
4
10/17/1995
6' 1"
213
Louisiana State
CB
34
Linden Stephens
13
0
CB
2
03/21/1995
6' 0"
193
Cincinnati
DB
35
Ryan Neal
13
4
SS
3
12/24/1995
6' 3"
200
Southern Illinois
CB
36
Damarious Randall
10
0
S
6
08/29/1992
5' 11"
196
Arizona State
CB
37
Quandre Diggs
16
16
FS+
6
01/22/1993
5' 9"
198
Texas
CB
39
Jayson Stanley
8
0
CB
1
04/24/1997
6' 2"
207
Georgia
RB
40
Bo Scarbrough
1
0
RB
3
09/29/1996
6' 1"
235
Alabama
RB
41
Alex Collins
3
1
RB
4
08/26/1994
5' 10"
208
Arkansas
S
42
Delano Hill
2
0
SS
4
11/26/1995
6' 1"
216
Michigan
DE
43
Carlos Dunlap
8
6
LDE
11
02/28/1989
6' 6"
285
Florida
LB
44
Nick Bellore
16
0
FB
10
05/12/1989
6' 1"
250
Central Michigan
TE
48
Stephen Sullivan
1
0
TE
R
11/28/1996
6' 5"
245
Louisiana State
LB
49
Shaquem Griffin
14
0
LB
3
07/20/1995
6' 0"
227
Central Florida
LB
50
K. J. Wright
16
16
WLB+
10
07/23/1989
6' 4"
246
Mississippi State
LB/DE
51
Bruce Irvin
2
2
SLB
9
11/01/1987
6' 3"
258
West Virginia
LB
52
Ray-Ray Armstrong
2
0
LB
8
03/05/1991
6' 3"
220
Miami (FL)
LB
54
Bobby Wagner
16
16
MLB+
9
06/27/1990
6' 0"
242
Utah State
LB
55
Ben Burr-Kirven
16
0
LB
2
09/08/1997
6' 0"
230
Washington
LB
56
Jordyn Brooks
14
6
SLB+
R
10/21/1997
6' 0"
240
Texas Tech
LB
57
Cody Barton
16
2
SLB
2
11/13/1996
6' 2"
237
Utah
NT/DT
59
Damon Harrison
6
0
DT
9
11/29/1988
6' 3"
350
William Penn
LB
59
D'Andre Walker
1
0
LB
1
01/23/1997
6' 2"
251
Georgia
G
60
Phil Haynes
2
0
G/C
1
10/19/1995
6' 4"
322
Wake Forest
G/C
61
Kyle Fuller
9
1
C
3
03/04/1994
6' 5"
320
Baylor
NT
63
Anthony Rush
4
0
DT
2
09/01/1996
6' 5"
350
Alabama - Birmingham
G
66
Jordan Simmons
14
6
LG
2
07/15/1994
6' 4"
339
Southern California
G/C
67
B. J. Finney
6
0
C/G
5
10/26/1991
6' 4"
318
Kansas State
G
68
Damien Lewis
16
16
RG+/C
R
03/21/1997
6' 2"
327
Louisiana State
LS
69
Tyler Ott
16
0
LS
6
02/28/1992
6' 3"
253
Harvard
G
70
Mike Iupati
10
10
LG+
11
05/12/1987
6' 5"
331
Idaho
T
72
Brandon Shell
11
11
RT+
5
02/06/1992
6' 5"
324
South Carolina
T
73
Jamarco Jones
11
2
RT/RG
2
06/04/1996
6' 4"
293
Ohio State
T
74
Cedric Ogbuehi
8
4
RT
6
04/25/1992
6' 5"
308
Texas A&M
T
75
Chad Wheeler
5
0
T
3
01/19/1994
6' 7"
318
Southern California
T
76
Duane Brown
16
16
LT+
13
08/30/1985
6' 4"
315
Virginia Tech
G/C/T
77
Ethan Pocic
14
14
C+
4
08/05/1995
6' 6"
320
Louisiana State
G/T
78
Alex Boone
1
0
T
9
05/04/1987
6' 8"
310
Ohio State
TE
82
Luke Willson
5
0
TE
8
01/15/1990
6' 5"
255
Rice
WR
83
David Moore
16
6
WR
4
01/15/1995
6' 0"
215
East Central (OK)
TE
84
Colby Parkinson
6
0
TE
R
01/08/1999
6' 7"
251
Stanford
TE
86
Jacob Hollister
16
5
TE
4
11/18/1993
6' 4"
245
Wyoming
TE
88
Greg Olsen
11
8
TE+
14
03/11/1985
6' 5"
255
Miami (FL)
TE
89
Will Dissly
16
12
TE+
3
07/08/1996
6' 4"
265
Washington
DT
90
Jarran Reed
16
16
RDT+/LDT/RDE
5
12/16/1992
6' 3"
306
Alabama
DE
91
L. J. Collier
16
16
RDE+/LDE/RDT
2
09/12/1995
6' 2"
291
Texas Christian
DT
92
Bryan Mone
10
0
NT
2
10/20/1995
6' 3"
366
Michigan
DT/DE
93
Jonathan Bullard
6
0
DE
5
10/22/1993
6' 3"
296
Florida
DE
94
Rasheem Green
10
0
DE
3
05/15/1997
6' 4"
279
Southern California
DE
95
Benson Mayowa
13
9
LDE+/RDE
8
08/03/1991
6' 3"
265
Idaho
DT
97
Poona Ford
16
16
NT+
3
11/19/1995
5' 11"
310
Texas
DE
98
Alton Robinson
14
1
LDE
R
06/02/1998
6' 3"
259
Syracuse
DE
99
Damontre Moore
10
0
DE
8
09/11/1992
6' 4"
260
Texas A&M
Generated:
09/25/2025
Football Site Owner:
John Troan